Gleanings of Wheat: A Blog dedicated to cooking, kids, and Christ

Friday, September 7, 2007

100 Foods To Improve Your Productivity

I found this fairly extensive list that explains some health benefits for various foods.

I've known since I was a kid that carrots help with eyesight, but this was news to me:

Strawberries: As with the other fruits on this list, strawberries help your eyesight. If you’re glaring at your computer all day or just enjoy watching a lot of TV, you’re going to need all the help you can get. Eating strawberries has also been linked to preventing cancer.

Pretty exciting, especially since strawberries are my favorite fruit!