20 Super Brain Foods
Left of Zen has a great list of foods that help the brain function better. My favorite that made the list? CHOCOLATE. Of course, strawberries comes in right behind...mmmm chocolate covered strawberries.
Grilled basa w/ veggies
I picked up some basa at the grocery a couple days ago - figured we'd try something new. Next, I hunted down this simple recipe. This fish is like the chicken of fish. It could taste like anything with the right seasoning, it doesn't have that distinct "fishy" taste as some other breeds thus making it perfect for people (like my children and mother) who don't normally like fish. 4 basa steaks olive oil black pepper lemon juice 4 oz (100g) butter handful chopped parsley Take the butter and mix into it the chopped parsley, a dash of lemon and some pepper. Roll into a sausage shape and leave it in the fridge whilst you cook your fish. Heat the grill, line and grease your grill pan. Place the basa fish steaks about 4" (10cm) from the heat and grill for about 5 minutes either side - brushing with oil to prevent them drying out. Serve immediately with a portion of the parsley and lemon butter on top. **Notes** I also threw a sliced (length wise) cucumber and a sli...
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